fruity drinks

i've been trying to cut down the amount of caffeine i consume... even though i don't drink coffee in the afternoons, i'm sure the copious amounts i drink in the mornings and all the cups of tea are contirbuting to my insomnia.

i've been trying out a few new recipes the past week, and here are three of my favourites

cherry and banana smoothie

blend together a large handful of cherries {stoned} and a banana, with a half a cup of apple juice

pineapple mint juice

blend one pineapple with three or four mint leaves, serve over plenty of crushed ice

minty apple iced tea

brew three peppermint tea bags in two cups of boiling water, leave for 10 minutes. leave to cool, then mix with 500ml apple juice. serve over ice and garnish with some apple slices.

banana, apple and yogurt smoothie

blend one banana, one apple {cored and diced} a spoonful of plain yogurt and a splash of apple juice.

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  1. I think I'm going to try the banana, apple and yogurt smoothie!!! It looks and sounds so yummy!!!


  2. I always start and end my day with a smoothie. Try this one: almond milk (homemade if possible) strawberries, banana, hemp seed and almond butter. That's my favorite!

  3. MMM! the banana apple yoghurt smoothie sounds totes delish!!

    I recently tagged you in my post of 11 questions, however, if you don't want to do it..it's okay, as I wouldn't want to bother you:)!

    Love Pixie xox


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