happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest?

waking up after sleeping in, eating a delicious breakfast with my mister, cuddling on the couch with our two fat bulldogs and watching endless episodes of tv on netflix. kind of my idea of a perfect day!

do you have a ‘happy place’? 

any and everywhere with my two pups. going to the dog park is the highlight of most of our days.

do you have a favourite happy song?

while i risk getting the sideye for this one, i love party in the usa by miley cyrus, or any song by britney spears. something about them just gets my blood pumping.

what gets you past a bad day?

a bubble bath! or cleaning. i tend to zone out in a beyond-scorching tub or scrub the house top to bottom when i'm feeling less than stellar. they couldn't be more opposite but they both work!

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what makes you happiest?

I am happiest in my self when I am being creative. I did a pottery course last year, and although I wasn't very good at it, I felt so happy to be using my brain in a non-academic way and felt so proud to actually produce items that I now use around the house. 

I also really like seeking out pictures and putting them together for my blog, I started it as an escapism whilst I was at university, and never thought anyone would actually read it, so it makes me happy that there are other people out there that aren't happy living in an Ikea show room. I have got some really good feedback and made some really lovely like minded blog friends from all over the world.

do you have a ‘happy place’?

Every couple of months I go to my parents house in Snowdonia national park. They live up a hill, 15 miles from the nearest town, and don't have actual next door neighbours, it is so nice to be away from the pressures of city life - and seeing my parents . I always come away feeling refreshed and motivated, but sad I moved so far away from my mum and dad.

do you have a favourite happy song?

 I am a really emotional person and music has real power over me, it has the ability to bring me down, perk me up or scare the crap out of me (the jaws theme). 10 years ago I was doing an Art degree and listening to a lot of Nick Drake and found myself getting really depressed so now sadly I can't listen to him without feeling anxious and sorry for myself.

Although music has the power to make me low, If I am feeling miserable Toots and The Maytals or Jimi Hendrix will perk me up. I had a job interview recently and I listened to Toots and the Maytals for the whole journey and lost all anxiety and just felt really positive and care free. Although I am sure it wasn't all down to the music I got the job.

what gets you past a bad day?

I adore being a nurse but with the amazing moments comes really, really rough ones. After a particularly bad shift there is only one thing that will suffice, to tuck myself into bed with a teapot of tea, have a bit of a self indulgent sob, and then settle down with a good book, candles and my ipod - Bliss!

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happiness is....

'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest? Being surrounded by & filled up with so much love that I'm a vessel overflowing with love energy...so beautiful.

do you have a ‘happy place’?
Yes, always outside, the forest is my haven, being around trees recharges my soul, also festivals...drums, earth, love & community...it's always a blissful beautiful experience!
 
do you have a favourite happy song?
AKD- alliance of love....smiles from the heart every time I hear it, rhythmic bliss!
 
what gets you past a bad day?
connecting with friends & lovers, being outside under the sky feet on the earth always sorts everything out and keeps the balance in my life.

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what makes you happiest?
Being on set in front of the camera in the middle of filming a great project.  A close second is being behind the camera and doing a photoshoot - any photoshoot! Oh and hugs from my baby girl are a moment of Nirvana!

do you have a ‘happy place’?
Again, it would have to be either on set, behind my DSLR, on the treadmill, or in a Kung Fu training session.  I'm weird that way.

do you have a favourite happy song?
I'm more about feeling the beats in my body and grooving - so really anything with a happy, energetic beat will do it for me.

what gets you past a bad day?
Focusing on the good and trying to think about what is going well works.  But sometimes, you just have to sit in it, accept that today is a crappy, sad day and be okay with that.  We're human and not joyous all the time, so when you accept that you're taking this day to be sad and blue, but tomorrow you'll turn a corner, you're not doing a bad thing.  I take that day.  I cry.  I watch movies, or read a book, or do whatever my blue self wants.  Then I go to bed and wake up determined to have a game plan. 
 

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest? Falling into bed with my little boy at the end of the day, watching his chest rise and fall as he dreams himself in to a deeper sleep, desperately wanting to stroke his hair as I marvel at how incredible he is. Or when my favourite cup is clean for my morning coffee ;)

do you have a ‘happy place’? I have this special walk I go on near where I live when I need some clarity and peace. It's surrounded by the most beautiful nature and whenever I'm there I'm able to appreciate and remember how mind blowingly remarkable life and earth is. I'm always able to live in the moment there and come away feeling refreshed and calm.

do you have a favourite happy song? I find reggae in general makes me so happy, I can't help but get up and dance to the rhythmical beat, shaking off any stresses and in general pull off some awesome Dad dance moves! I also love Curtis Mayfield "Move on up" for a musical high and Lionel Richie "Easy like a Sunday morning" Just for the sheer happiness it brings me to air guitar during the epic guitar solo.

what gets you past a bad day? Hearing my sons contagious hearty chuckle without a doubt.

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what makes you happiest?
Laying in the grass on a blanket and just breathing. I allow myself to drop out of my head and into stillness and simplicity and every single time I experience such a sense of peace and gratitude for every single person and every single thing in my life, even the ones I struggle with otherwise.

do you have a ‘happy place’?
It used to be as we drove down the road, but that has recently turned into a working place instead. ;) I'd say my happy place is surrounded by my mama friends, whether we're eating or just talking, whether it's in person or over the phone. It's the moments where we can just breathe together and talk and laugh at the absurdity of it all, get deep and personal and silly all at once.

do you have a favourite happy song?
I have a list of happy songs! My favorite is probably "On Top of The World" by Imagine Dragons; it just makes me move and dance.

what gets you past a bad day?

Letting it all go. I drop everything, and "do nothing", which usually looks like a movie night with my guys or eating coconut milk ice cream from the carton. I just surrender to the mood, stop trying to fight it off (because THAT works!) and just give myself a break. If I really can't drop everything (for instance, I have sessions and I need to feel grounded) I take a walk, call a friend, or enlist my husband's help - he's great at helping me breathe and recenter. Then as soon as possibly, I allow myself to let it all go. If I don't give myself those moments of total surrender to the yuck I end up bottling it up until it explodes. But when I allow myself the space to just be in a funk I release it faster and easier and get back to feeling grounding and in Trust for the process of Life again (being in a funk is totally part of that process!).

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest?

what makes me the absolute MOST happy in the entire world is seeing my kids laugh, play, learn, grow, be content, be filled with awe. their successes always trump mine. other things that make me happy are Kansas sunsets, fresh canteloupe, that post-run glow/feeling, a really good gab date with a friend, buttery popcorn at the movies, selling crafts at a boutique, blogging, new outfits, a successful recipe, cucumber water.

do you have a ‘happy place’?

yes, i do. with help from my therapist, i conjured up a mental happy place that i can take with me wherever i am. all i have to do is close my eyes and concentrate on the sights/sounds/feelings of that place. it happens to be a cabin in the mountains, where shawn and i honeymooned. it is my paradise, and i go there often, even if i'm not really there.

do you have a favourite happy song?

strawberry fields by coldplay; it makes me feel not only happy but inspired and invincible

what gets you past a bad day?

a nap and some dessert

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what makes you happiest?
Being at home with Jeremy and the dogs. I love my little family and nothing beats spending time with them! I also love making things (furniture projects, knitting, sewing). Completing a project is one of my favorite feelings in the world.

do you have a ‘happy place’?
In the mornings, during my tea and blog-reading time. That's definitely a happy place. I get up before my husband and the dogs always go back to sleep right away, so I have a few hours when the house is very quiet and I can catch up on things. It's a lovely block of me-time!

do you have a favourite happy song?
I would recommend that ANYONE in a bad mood listen to "Mr. Blue Sky" by ELO and I dare them not to smile. Dare! It's impossible to be upset while listening to that song!

what gets you past a bad day?
Getting out of the house! I usually like to go for a walk and listen to music. We live near a lake with a nice little park, and taking a walk there always makes me feel better about life. It's also nice to lose myself in a book or a good TV show (Doctor Who does the trick!).

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest? 

Definitely my kids and my husband make me the happiest. They are so funny and we can all be so goofy around each other. There's no one I'd rather be with.

do you have a ‘happy place’?

My reading chair with a hot cup of coffee, a good book and my favorite music playing.

do you have a favourite happy song? 

Skinny Love by Bon Iver. It's not a particularly happy song, but it always makes me feel good.

what gets you past a bad day?

Music. No matter how bad I'm feeling, all I have to do is throw on some of my favorite music, the louder the better, and let it just take me away.

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what makes you happiest?
Taking photos of my family/playing with my new son/illustrating. I am a very homely person so relaxing at home with my family, eating good food and laughter do it for me!
 

do you have a ‘happy place’?
When I was doing pregnancy yoga they always said to imagine your 'happy place' and that it may be a beach or a tranquil meadow..I tried to imagine these places but honestly for me it would be in our living room, tucked under a blanket with my partner, son and cats beside me
 

do you have a favourite happy song?
'Konichiwa Bitches' by Robyn is hard to feel sad too! Its just too ridiculous
 

what gets you past a bad day?

...Wine!

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest?

My family and few close friends, including my dog Suki and the family cat Rusty. A cuddle with Suki or Rusty can really transform a bad day. I find generally that the people I love being happy, makes me happy too.

do you have a ‘happy place’?

Hampstead Heath in London, where I take Suki for walks every day. No matter the weather, it is always beautiful and inspiring and I feel great when I get back after a vigorous walk.

do you have a favourite happy song?

Not really, songs make me smile though like the Spongbob theme tune and hearing old songs that I used to like when I was a kid (Spice Girls, anyone?)

what gets you past a bad day?

I like to take Suki for a long walk which really does help clear my head, make myself a nice cup of tea or pour a glass of wine and chill out on the couch with either a good book or some trashy TV (Gossip Girl is one of my guilty pleasures right now). Planning something really tasty to cook and eat helps too!

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what makes you happiest?

on a general level, having such amazing people around me makes me happiest.

do you have a ‘happy place’?

i think i have a few happy places, but my favourite one is on the couch with spence, with hot coffees and blankets while watching the morning news.

do you have a favourite happy song?

our wedding song! let it be me - ray lamontagne

what gets you past a bad day?

venting to my best friend, chocolate cake, coffee, walking the pups, and boogie dancing the stress away

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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What makes you happiest?

What makes me happiest is being with my husband, son and our two kitties. All of our time spent together means the world to me. I'm certainly happiest when we are all healthy and in good moods. I love listening to music to get my spirits up. Painting, yoga, reading, meditation, sketching and being outside on a nice, comfortable day make me so happy as well. When I really think about it, more in my life makes me happy than makes me sad. It's hard to remember that sometimes, but I'm so blessed.

Do you have a happy place?

I do have a happy place... Many, actually. Physically, as I said, I enjoy being outside on a nice, comfortable day. My husband, son and I like to go on drives, too. We get to see beautiful new places (we make sure to always take our camera!) and sometimes end up driving for hours. We've ended up in other states before. We just have so much fun driving. We can sing loud and be silly and we can also be super serious and talk about everything. It's just... It's one of my favourite past times. I'm so glad to have a husband that enjoys the same things I do. My dad and I used to take drives and talk a lot when I was younger and it has made our relationship much stronger over the years. I feel that it definitely does the same for my husband and I and hopefully our son in the future. What else... Oh, I also have a nice little mama haven that I really enjoy being in. I have a beautiful, HUGE, maiden, mother and crone tapestry on the wall and a small altar with various things on it that make me feel great. And on the other side of the tapestry, I have a little stand with all of our art supplies. It's such a beautiful, inspirational little area and I adore it!

If we're talking mentally... I do have a happy place. Just letting go and listening to music and / or meditating and doing yoga make me feel amazing. Watercolour painting does wonders for me as well. It really is forgiving and I just feel like I can create without worrying about perfection.

Do you have a favourite happy song?

My absolute, of-all-time favourite happy song is 'Pocketful Of Sunshine' by Natasha Bedingfield. That song cheers me up every. single. time. I listen to it. It doesn't matter what mood I am in or how my day is going. I hope to one day get a tattoo inspired by the song as a constant reminder of the feeling I get when I listen to it. I've yet to come up with a proper design but I'm working on it.

What gets you past a bad day?

 What gets me past a bad day is being able to be with my husband, son and our two kitties. I really feel good when we can just relax and talk things out. Of course, doing any of the things that I have mentioned help, but nothing can replace time with my family.

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what makes you happiest?

Simple things, like having a 'run around and play' time with my cats, or writing a chapter of my novel, or seeing a classical concert. Sometimes I need a hug or nice words from my friends, and luckily they are usually around to supply me with these demands. :)

do you have a ‘happy place’?

Mentally or physically? haha! I love going to bookstores to journal. I just feel comfort by being around all of those words on pages. Coffee shops are fun too, but they can be a little noisier than a library or a Barnes and Noble. I actually have a "mental" happy place that I go to when I need to relax (I got the idea from Happy Gilmore, lol.) It's a spot in the forest where there's moss on the ground, flowers everywhere, huge shady trees completely blocking out the sunlight, and soft rain with the smell of lilies of the valley.

do you have a favourite happy song?

I very rarely listen to mainstream or any kind of cheesy "happy" music, and rarely music with lyrics!! Being a writer, I like to have soundtracks on a lot of the time so I can focus on the emotion of the piece and use it to influence what I write. So I could sit here and list off music soundtracks or symphonies that are happy, but if we're just talking about a single song, I'd probably have to say "Wild Eyes" by Mariee Sioux. It's great acoustic, good for relaxing, and the Native flute plus her really enchanting lyrics make it almost impossible to not get a good feeling just by listening. Check it out: http://www.youtube.com/watch?v=28yuWPnX33w

what gets you past a bad day?

Well, if it's a small fix, usually raspberry chocolate or a bubble bath with incense. My cat is an absolute must. Despite the fact that he's a turd typically, he always knows when I am sad and he will snuggle with me until I feel better. Sometimes a drive can help too; I like to be in control of the vehicle and lost in my thoughts, it's a great combination for some reason. Other days are just meltdowns, and I can usually sense when a day is beyond fixable, and those days are just necessary sometimes. Sometimes, you have to spend all day in your jammies with blankets over your head. Sometimes you have to have cake for breakfast, and then sit and watch Bruce Willis in the Fifth Element....ahem.......all better!!!!

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest?

is "feeling productive" too responsible an answer? i actually feel at my best, & happiest, when i wake up before 8am, get a hard workout in, catch up on a few blog posts & leave some comments, shower by 9 & am ready to take on the day (whether it be errands, writing or tackling a new project) by 9:30. granted, this is only possible on weekends. the rest of the time i feel happiest with a glass of wine in hand, curled up watching game of thrones or breaking bad with the husband and the pup.

 

do you have a ‘happy place’?

sitting outside, under a tree, enjoying a beer and a book (of course, in my fantasies there are never any bugs to contend with).

do you have a favourite happy song?

hmmm. this is actually a tough question. i can name songs i listen to when i'm angry (and want some angry music to go along with it), songs i listen to while daydreaming, and songs i listen to when i'm sad.

probably something cheesy and ridiculous from the 90s. like anything by ace of bass.

what gets you past a bad day?

a long hug from my husband. that's sappy, isn't it? even better when he greets me with a hug and a glass of wine.

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what makes you happiest?A Saturday with my boys. We wake up late, make coffee, read books, take long walks, work on home projects, make some messes in the kitchen, play music, etc. I love our weekends.

do you have a ‘happy place’?
In reality: Probably my living room at 1 PM when the sun is shining through all the windows because I'm on the top floor.
Or possibly standing next to my coffee maker while it's brewing a pot.
In my head: I don't have one of my own, but I'm currently borrowing one from a friend. It has lots of books and things.

do you have a favourite happy song?

I Can See Clearly Now (Jimmy Cliff). Also the Gilmore Girls theme song (Where You Lead by Carol King), but that's just because ... I love the Gilmore Girls.

what gets you past a bad day?Usually a combination of things: coffee, exercise, more coffee, venting on my blog, coffee, prayer. And if I'm really in a funk, I clean my entire house top to bottom and usually by the time I'm finished, I've worked the problem away. Or at least am too tired to think about it anymore.

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest?
waking up with my loves next to me, the noise of the coffee machine, a day filled with crafty goodness, outside play and bacon-wrapped dates.

do you have a "happy place"?
my favourite spot on the couch, snuggled up in a blanket with some reading or knitting. in summer it's our front balcony, flooded with the light of the morning sun.

do you have a favourite happy song?
anything by frances england usually makes us dance around the kitchen for a bit!

what gets you past a bad day?
looking at the collection of self-portraits i took of myself together with my little one gives me a boost in happiness!

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what makes you happiest?

For me, right now, spending time alone with my hubby makes me the happiest. Even though we've been married almost 7 years I feel like we are kinda rediscovering each other. And spending time with him makes me extremely happy!

do you have a ‘happy place’?

At home, in my living room, on the couch with the windows open! Reading, watching TV or pecking away on my computer. It's my little spot and it's comfy and makes me happy!

do you have a favourite happy song?

"You Make My Dreams Come True" by Hall & Oates! It always brightens my day when I hear it on the radio!

what gets you past a bad day?

Venting to my hubby or a friend! Sometimes just saying why I'm having a bad day sorta helps fix things. Getting it off my chest and putting it "out there" relieves the pressure.

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest?

I am a big believer in finding happiness in small places, in the little things. Like enjoying your perfectly-made coffee while doing some reading, taking in some pretty nature and fresh air, laughing with people you love, listening to live music. I just love living in the moment & finding the bright side of things!

do you have a happy place?

I have a lot of happy places! One of them would have to be at my favorite beach, hanging out with my family. Cool salt water air & looking for seashells-nothing quite like it. And the drive there is GORGEOUS, perfect time to listen to some oldies!

do you have a favourite happy song?

Music totally makes me happy! Life would be so dull without it! The Beatles have always been a favorite band, songs like Yellow Submarine & Drive My Car make me super happy because my son LOVES those songs too!

what gets you past a bad day?Bad days are a part of life. Everybody has 'em! On days that I'm feeling low, I can usually bring myself back to happy by doing some little things that I know will put a smile on my face like watching a favorite show or going to the store to pick up some magazines or new makeup! A nice walk always does the trick too :)

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what makes you happiest?

The people I'm around all the time. I just surround myself with good people who make me laugh and who don't cause a lot of stress in my life. I think that's the best way to stay happy.

do you have a ‘happy place’?

Not particularly. I like to take walks when I'm stressed or need to cheer up, so I guess outside would be sort of a happy place, even though that's really general.

do you have a favourite happy song?

Not one song in particular, but old Motown songs always make me really happy. I grew up listening to them, so they can pretty much cure any bad mood.

what gets you past a bad day?

Everything I mentioned above - good people, good music, going outside. Some good food and maybe a nap never hurt either :-P

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happiness is....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest? 

In a broad sense it's the knowledge that I have a good life with people who love me. On the day-to-day it's the little things like a kind word somebody says or seeing a nice exchange. One day I watched a man in a suit take a homeless man's breakfast order in a very humble way and then take off running towards a restaurant and it made me happy for the entire day.

do you have a ‘happy place’?

This may sound weird but lately when I'm feeling especially blue or anxious I want to get tattooed. It must be something about the excitement and the change and that I get some one on one time with my tattooer friends. It's very cathartic and very fun. I also have a journal that I seem to only use when I'm feeling too many feelings about something. It's very emotional and I just might die of embarrassment if anybody ever read the terrible writing in it, but writing things down, making lists and drawing mean pictures makes me feel happy.

do you have a favourite happy song? Well...the music that makes me the happiest is usually crazy metal songs that get me pumped. Right now the music that makes me feel the happiest is Dimmu Borgir because it's almost funny how seriously Black Metal his stuff is, I don't know. I feel like you can't take it too seriously. But it's also awesome and I find myself going YES!!!! and smiling a lot when a good song comes on.

what gets you past a bad day?

Honestly I just love to treat myself to things.Sometimes I'll spend four hours reading a good book in bed (in fact, yesterday Shanghai Girls and I spent a good chunk of time together) or buy myself a little something off Etsy to give myself something to look forward to. I also have a fantastic boyfriend who will listen for HOURS about whatever is bothering me. It always makes me feel better to talk to him.

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what makes you happiest?

my relationships - with God, my fiance (Ryan), family, and friends!

do you have a ‘happy place’?

 in the morning with my cup of hot coffee, journal and Bible. it's my quiet time and sets the whole mood and pace of my day. i also love moments when i'm driving around in my car - blasting my car radio and singing at the top of my lungs. and of course, anytime i'm able to create and just free my creative side (whether that's drawing, sewing, writing, taking pictures, etc.)! these are three 'happy places' where i let go of my worries, the day's to-do list, and fears - and just live within the moment! 

do you have a favourite happy song?

 oooh, tough question - i have sooo many songs that can instantly put me in a good mood (i love music!). recently, anytime i hear Pumped Up Kicks or anything by Foster the People, i'm ready to pump my fists and dance around my kitchen. 

what gets you past a bad day?

 a great workout at the gym (with an upbeat music playlist) or a bike ride to let out my stress. anything sweet (like peanut butter oreos - yum!) also helps a TON!

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happiness is.....

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest?

There are several situations and people that make me happy but my super happy moment is when I have a yummy cup of coffee in my hands and my mind clear of all stresses, ready to draw and paint.

do you have a ‘happy place’?

Not an specific one. But I love to go to the park, a new coffee shop or the beach to be with friends, take photos and make plans.

do you have a favourite happy song?

I actually have a playlist called "happy" on my ipod.The lyrics may not always be cute and happy but the music sure is. Some of my faves: Colours by Grouplove, Life is wonderful by Jason Mraz, Cough Syrup by Young the Giant

what gets you past a bad day?

These past months have been rough and life-changing so I am currently finding new ways of getting past a bad day. What works for me lately is:

-Go for a walk and take pictures of things that I consider pretty or that may work for my blog.

-Write things I want to do, plan things and list accomplishments.

-Make a huge and yummy cup of coffee and drinking it while listening to my fave songs. Usually songs that have a retro feeling make me feel better.

-Create a happy board, weather it be with actual printed images or using Pinterest.

-Chat, call, text or visit friends that make me laugh.

-Paint, even if I don't have a clear idea of what I want to create, just by starting to paint I start to feel better.

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what makes you happiest? 
I'm the happiest when I get quality time with Mon cher (bf), when my godson tells me he loves me, when I read an inspiring book, and when I find a new Polaroid for my collection :)

do you have a ‘happy place’?
Yes, mostly my fave coffee places, also a place in the old city.

do you have a favourite happy song?
The ones I can think about right now are in spanish or italian :/

what gets you past a bad day?
Coffee, good book, chocolate! oh yeah chocolate lol, reading happy, fun and inspiring blogs also helps.

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happiness is...

 'happiness is...' -  each week we'll meet two lovely ladies to find out what happiness is to them.... if you'd like to take part please drop me an email :)

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what makes you happiest?
I don't have one ultimate thing that makes me happy, but I have a few things that make me super happy: Sending a design mock-up off to a client and then hearing back "Yes, that's perfect! You're awesome!". When my boyfriend cuddles up and murmurs he loves me when he's fast asleep. Reading a really good book or seeing a really good movie (I actually like when books/movies make me cry, because it means they moved me). Hearing good news from my family. Surprise presents in the mail. My puppy. Lots of things!

do you have a ‘happy place’?

Our house, actually. Or, more specifically, our living room. My office is a nice retreat sometimes, but when I've had a bad work day it is definitely not my happy place. Our living room is where we read, watch TV/movies, hang out, play video games, play with the puppy, even eat some of our meals. Lots of together time there, which is my 'happy thing.' :) And it's a nice big open room with vaulted ceilings, which I just find relaxing.

do you have a favourite happy song?

Oh man. This is actually really tricky. I'm a sucker for sad songs. *thinks* The only one I can think of right now that is at least somewhat happy is Mexico by The Staves. I'm a little backwards in that music doesn't have to be 'happy' to make me happy. It just has to be beautiful, with good lyrics (which tend to be the sadder songs). I can listen to a completely sad but beautiful CD while driving and be the happiest girl.

what gets you past a bad day?
My boyfriend, Ian. He gives awesome hugs. And he's really easy-going, so if my bad day puts me in a mood where I don't want to do something we had planned, he just rolls with it and we reschedule. So helpful, because then I can do something to de-stress instead (usually reading or cleaning or watching a movie with him). If we text during the day while he's at work and he can tell I'm having a bad day, he usually brings home something chocolate for me, too. Yup, he's the best. :)

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what makes you happiest?

I am happiest when I feel inspired and creative, it's almost like a high. I have to stop whatever I'm doing to feed that creativity whether it's to start making something or write it all down for later. On a more superficial level, eating a piece of carrot cake makes me happy with a cup of coffee. :)

 

do you have a ‘happy place’?

Central Park in NYC is a place where I feel the most calm and at peace which to me I consider happy. I'm such a high strung person otherwise. Even in my own home it can be challenging to be happy for a long period of time

 

do you have a favourite happy song?

Almost any song by the Bouncing Souls makes me happy, fun sing-along stuff. I love music so much that it is hard for me to single out a couple of songs that make me happy. I have music constantly playing when I'm at work and on the train to and from work.

 

what gets you past a bad day?

Knowing that there is a cozy bed waiting for me when I get home and that tomorrow brings a chance to start anew and make it awesome.

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