List 25: Ways to Pick Yourself Up
- Don't only see the negatives when you look in the mirror.
- Do things you like and surround yourself with people you love.
- Take a trip to the bookshop, look at the self-help section and pick one that appeals to you.
- Start a gratitude journal. Write in it every day, and include beautiful images, inspirational quotes and ideas.
- Talk to someone about how you feel.
- Be your own rock. Don't cling to someone else.
- Be positive. Dont' be the person who's always complaining.
I so agree with all of these! But mostly I can relate to this "Do things you like and surround yourself with people you love." For a long time I tried to fit in a crowd that wasn't for me at all - only after I've realised it, I've been able to reach happiness. It was such a relief!
ReplyDeletexxx mervi
This got me misty eyed... I needed this, thank you! <3
ReplyDeleteThis got me misty eyed... I needed this, thank you! <3
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