I want to sort my eating habits out once and for all. After a lifetime of disordered eating and eating disorders (and yes, there is a difference!!), I struggle to eat healthily. If I restrict what I eat in any way - even if that's by cutting out junk food) I end up eating nothing at all. But if I don't restrict what I eat, I eat anything and everything (think lots of junk!!) I want to get to a point where I eat healthy foods 90% of the time, but equally be able to have some 'treats' occasionally without going crazy! Any tips would be gratefully received! Right now I'm an all or nothing girl - and I'd like to be somewhere in between.