Showing posts with label positive thinking. Show all posts
Showing posts with label positive thinking. Show all posts

10.21.2011

gratitude


Instead of focusing on what we don't have, on what we wish we did have.

Focus instead on what we already have.

On all the good in our life.

Our loved ones, family and friends.

Be grateful for having a home,

for being safe

for having food to eat

and clothes to wear.

Be thankful for the opportunities you have.

Make the most of every single day,

give thanks for the life you have, 

instead of grieving for the life you wish you had.

12.13.2010

Living Life Your Way.... Interview with Sarah Stevens

 I've been working hard the last few months at overcoming my fears and following my dreams. So I'm running a series of interview with inspiring people to see what part fear has played in their life and how they've overcome it to live life their way...

This weeks interview is with Sarah Stevens from {Vie Boheme}






Hi Sarah , tell us a little about yourself. Asides from your blog, what else do you do?
 
Thank you so much for having me beautiful Pixie Polly! I'm honored that you've invited me to your table to chat.
 
Let's see. Right now, I'm a non-traditional student at Portland State University and I'm working on my last year of school before getting my Bachelor of Arts in Studio Practices. I spend the bulk of my time these days researching and working on art projects in the painting studio. But I'm also a photographer & mama to a very special 4 year old named Skye. For the past year, I've been involved in the exciting process of starting my own business, {Vie Boheme} Photography.




Is the life you lead now the life you've always dreamt of?

You know--it's funny you should you ask. Eleven years ago I dreamed of attending school to get a degree in art; envisioned myself painting in a studio until late in the night and going to lectures by important contemporary artists. And a couple days ago, as I carried an awkwardly large drawing portfolio and two bags of art supplies across campus, a sudden wave of clarity overtook me.

Not only had I stayed in the studio until 12:30am the previous day, but I had also just recently participated in a lecture by an amazing activist artist! Something about stepping off the curb and looking down the busy Portland street that day was autumn magic. And I finally recognize the truth of my journey--that I am most certainly in the midst of living my dreams.
 

When you have faced difficulties, what has been your inspiration to keep going? I adore discussing questions of the heart. My dearest inspirations are art, earth, music, family and friends. They are my soul mates. And, at one time or another, all of these loves and lovers have convinced me to keep fighting the good fight. In the dark times, they chorus my soul's mission of purpose. That I exist for a reason. And that I am here to spread light even in the darkness. Love is nuzzled at the core of everything I do. And I believe that peace will prevail over difficulty, even in my own heart. Most of all, it is my peaceful idealism, a vision of the best of all possible worlds, that keeps me afloat during difficult times.



Fear affects us all at some point. What part has fear played in your life and how have you overcome it?

When I was 15, I was diagnosed with manic depression. Recently, I was diagnosed with anxiety and PTSD as well. I know fear so intimately that sometimes getting out of bed feels like a battle. But, I refuse to let it rule my life! And, I've learned a host of tools and tricks for keeping my fears in their proper place. In fact, I don't believe fear is something that needs to be overcome at all. It just needs to be firmly guided.

For me, that means cultivating a healthy relationship with my fears. I do my best to stay grounded in practices that nourish my soul. Art. Yoga. Exercise. Organic foods. Time in nature. Time with family. Journaling. Meditation. Lots of water. Good music. Friends. Dancing. Travel. Exploration. Deep breathing. Education.

The more I lean into these practices in my life, the more the fear changes from a thundering loud voice, to just a restless whisper. Of course, she's always there. But, when I'm doing my soul's work, the things that are good for my body and mama earth, I am more inclined to look on my fears with love and patience than with anger or contempt. And, when I listen to my fears lovingly, my decisions regarding her advice are much healthier.
 

What advice would you offer on following your heart and living your dreams?

Living a life of your dreams means putting everything you've got toward your vision. Blood. Sweat. Tears. Paper cuts. Late nights. All of it! It takes tenacity and the certitude that you are working toward something meaningful. Your inner demons are your worst critics and they will try to get the best of you. Don't let them. Take good care of yourself. The world needs you at your best.

We each only get this one chance at this one particular beautiful life to make it worthwhile. Once you commit to following your heart, you've got to hold onto your dream with everything you've got. Don't ever give up! And always remember that you are gorgeous, brave and as worthy as anyone on this planet to make your wildest dreams come true!
 

What do you think are the three most important things you need to lead a happy and radiant life?

Definitely Love. Creativity. And connection with nature. If we treat mama earth with love and respect, she showers us with fruit and makes our lives infinitely rich. When we pursue the cosmic creative spark that animates us and all things, we find joys beyond our wildest dreams. And when our hearts are grounded in love, we can heal the world.
 


Where can we connect with you?

Fall quarter has been super busy for me. Unfortunately my online time is limited until December. But, I check my e-mail every day. And you can still connect with me at my blog, {Vie Boheme} and at Light Chasing. Or you can catch me on facebook, twitter, and flickr.

Thanks Sarah!

11.29.2010

Living LIfe Your Way....Interview with Mon

I've been working hard the last few months at overcoming my fears and following my dreams. So I'm running a series of interview with inspiring people to see what part fear has played in their life and how they've overcome it to live life their way...





*Hi Mon , tell us a little about yourself.

I'm a listener with a big heart and blunt tongue. After living in Uruguay, Australia, and England, I'm currently in Montenegro, up a mountain, by the sea, with a hubby and toddler. Who knows what tomorrow will bring.


*Aside from your blogs, what else keeps you busy?

Mostly my spirited 2.5 yr-old girl. I'm an Intuitive Mentor, a spiritual life coach of sorts. But that's not a paid gig (yet). I also, take photographs, create mixed media art, crochet, I help bloggers with web/blog design, cook, do yoga, am writing a book, and read, and read, and read. Yet I have strived for simplicity in the last two years, so I aim for not being busy. I spread all the above out thinly. I'm an ideas person, so it takes work to choose focus or a nap instead of something else to do.



*Is the life you lead now the life you've always dreamt of?

No. I once dreamt of being an actress, an educational psychologist, a professional photographer, a natural health therapist (and others!). Many choices were down to trying to push my life into what others thought it should be. Yet when I have allowed myself to be fully me, I have always been about the process. It didn't worry me to 'become something'. To be respectable with a 'proper' career. I love tasting life. When I've been at peace with myself, I have never dreamt too far ahead.



*When you have faced difficulties, what has been your inspiration to keep going?

The belief that this is my one life. Even if you believe in reincarnation, this is still one specific life. I believe it's
precious. I believe it's amazing. I consider myself an optimistic realist. I don't view life with rose-tinted glasses, and I do have a cynical streak. Yet I always trust that something good is around the corner. But we have to be open to receive it. So when I've been at my lowest, I allow the dark emotions, and then work my way out, to be ready. I also view difficulties as opportunities for growth as a person.


*Fear affects most of us at some point. What part has fear played in your life and how have you overcome it?

I'm quite audacious. You can't live life fully if you're timid. Yet I've spent most of life owning the fear of trying to be perfect. I feared for many years not being good enough to be an artist, or writer, or mentor. I used to think if I couldn't do it perfectly, there was no point. And when you think like that, you're consumed in Fear, even if you can't see it. Instead of doing what you love, you put it off. Crazy. It took me a loooong time to work out two simple facts. The doing is everything. And, a satisfying result is not the same thing as a perfect result.



*What advice would you offer on following your heart and living your dreams?

I'm terrible at this sort of advice. Actually, I wrote a post recently, just do it. Synchronicity!



*What do you think are the three most important things you need to lead a happy and radiant life?

This list might change....

An acceptance of and work on your Shadows.
When we walk life wounded, we walk an obstacle-ridden path.
Compassion, for yourself and others. This gives us an enormous capacity for gentleness towards ourselves and empathy with others.
Gratitude for what you already have. Focusing on what you don't have and/or still want to have is living half a life.


*Where can we connect with you?

My main cyberhome is over at Holistic Mama. Doing arty things at Bohemian Shadows. Healing and creating community at Spiral Sisters.

11.24.2010

Words of Wisdom

Smile
Poet: Jo Deeprose

Throughout life comes good, comes bad
Things make us happy and make us sad
People give out love, but also hate
Those that share love are closest mates

At times in life we feel unappreciated
And that all people are filled with hatred
We could hold grudges but what are they worth
Feelings of bitterness whilst we live on this earth

Forgive and forget the mistakes people make
We’ve all fallen guilty to giving less then we take
Share love, laughter and positive feelings
And you'll begin to see that life is worth living!

11.17.2010

Words of Wisdom


Truths For Living By William Arthur Ward

The more generous we are, the more joyous we become.
The more cooperative we are, the more valuable we become.
The more enthusiastic we are, the more productive we become.
The more serving we are, the more prosperous we become.
The more outgoing we are, the more helpful we become.
The more curious we are, the more creative we become.
The more patient we are, the more understanding we become.
The more persistent we are, the more successful we become.

11.15.2010

Living Life Your Way....Interview with Juliette Crane

I've been working hard the last few months at overcoming my fears and following my dreams. So I'm running a series of interview with inspiring people to see what part fear has played in their life and how they've overcome it to live life their way...




Hi Juliette , tell us a little about yourself.
I’m a Mixed Media Painter and I just love anything full of imagination and color. I’ve always been doing something creative (making cards, jewelry, sewing, writing, gardening, baking, floral design), but if I ask myself what I always wanted to do, but never thought I could, I would say painting. I also fill my life with eating good food, traveling, yoga and enjoying the sunshine!  



Have you always considered yourself a 'professional artist'?
Not at all. I always knew I was an artist, but I didn’t actually feel that mattered or that I could ever do anything with it professionally until the Fall of 2009. Earlier that year, I’d finished writing a novel for children, then lost my job, and realized I was seriously burned out and unhappy. Luckily, a friend of mine started up an Artist’s Way group (reading Julia Cameron’s book The Artist’s Way) and having that supportive creative group gave me the confidence to start painting (which I hadn’t done in 10 years).
I remembered then how much I enjoyed painting and couldn’t stop! People told me I should exhibit my art somewhere and luckily there was a gallery space at our local library. I put my art up there and got such wonderful feedback and loved painting so much, I decided to put all of my creative energy into getting my art out into the world. I posted my paintings as prints and art jewelry on etsy, started a blog, got on facebook and twitter, and keep exhibiting my artwork locally and constantly tell everyone what i do. 



Is the life you lead now the life you've always dreamt of?
Absolutely. I feel like everything I’ve ever done, professionally and otherwise, has prepared me for what I’m doing now. The art creation part of it is maybe thirty percent of my time with my creative business. The rest is all about marketing, publicity, networking, blogging, photographing etc.

I’ve had careers as a graphic designer, photographer, journalist, web designer and programmer (and more!) and I use all of those skills now. For me, it just makes a huge difference that I’m using them for my own projects and art and not to promote something else. And the best part is that all of my outside interests (like caring for and wanting to inspire others) have found their way into what I’m doing. So I get to meet the most wonderful people who are also passionate about life and beauty and following their hearts.


When you have faced difficulties, what has been your inspiration to keep going?
The greatest inspiration for me is knowing that if I keep going and pushing through, then others can use my experiences and story as their inspiration. That’s something I didn’t know could happen until I started blogging about my life as an artist.

I also tend to look back at my own experiences and use them to keep myself going. For awhile I was always going through the same difficulties and standing in my own way. What helped me, was starting a journal where I document all of the things I’m always going through-like I often go through the feeling that no one is looking at my art and that what I do doesn’t matter. So in my journal, I’ve reminded myself I often feel this way and list what’s worked before to get through it-getting in touch with a supportive community, painting, taking a break, doing something nice for myself. Whatever I’m going through, I’ve realized those are often the same answers and it just helps me to remember it’s all just part of the ebb and flow.

As an artist, I also started documenting my painting process. This became a way for me to overcome all of the doubts that always come up in my head whenever I paint. There’s almost always a point where I feel lost, like I’m no good, I can’t paint anymore, it’ll never turn out. Especially when I’m trying to do something new. But seeing step by step photos helped me realize, those doubts always come up and time and time again, I figure it out. When I see initial photos of a piece I have the proof. And even if I’m not completely happy with a painting, I push through, and always learn something. That undoubtedly helps my next piece or the one after that. And that is very comforting.
 

Fear affects us all at some point. What part has fear played in your life and how have you overcome it?
I was always scared to pursue my dream of being a painter. That’s why I stopped painting after college and didn’t start again for ten years. I wasn’t so much scared of people seeing my art, but more so I didn’t think anyone would really care about it. I had this impression that being a creative person wasn’t worthwhile. That’s what stopped me from pursuing my dream. And having the support of my husband helped me deal with it. And once he started showing friends and family my paintings whenever they’d stop by, they started giving me the encouragement to have a local exhibition at our public library. And the support just sort of blossomed from there. Building a supportive community and finding like-minded people has been huge for me. And so much of that happened from having a blog.

 
What advice would you offer on following your heart and living your dreams?
My advice to others is to follow your instincts and build a supportive community for yourself, whether it’s locally, at home or online. And keep going. If you know you’re passion, go with it, honor and nourish it. If you think you don’t have anything you’re passionate about or “good at” just keep trying things and something will click or lead you to the next amazing thing. Just follow whatever it is that makes you happiest, and if you want to make a career out of it, ask lots and lots of questions and create your own path. Don’t think there’s one way of doing something. There’s no right or wrong way, but there’s always a way.


What do you think are the three most important things you need to lead a happy and radiant life?
I’ve found it’s a balance of lots of things. And for me, it’s been so important to figure out what makes me happy and then making sure I am doing exactly that. And doing those things most! There’s a book called the happiness project where the author documents their life to figure out what makes them happy. It’s a good read. I started treating my life like a scientific project and carrying a pocket notebook and actually writing down when I was smiling or feeling happiness and joy. I realized a lot of the things I thought made me happy like having lots of hip events to attend and living in the city-those things didn’t really make me happy. When I was honest with myself, taking walks in the woods, reading a book I loved and watching 80’s movies with my husband really made me happy. 

Where can we connect with you?

11.10.2010

Words of Wisdom

The Victor
Poet: C.W. Longenecker 


If you think you are beaten, you are.
If you think you dare not, you don’t
If you like to win but think you can’t,
It’s almost a cinch you won’t.

If you think you’ll lose, you’re lost.
For out in the world we find
Success begins with a fellow’s will
It’s all in the state of mind.

If you think you are outclassed, you are.
You’ve got to think high to rise.
You’ve got to be sure of yourself before
You can ever win the prize.

Life’s battles don’t always go
To the stronger or faster man.
But sooner or later, the man who wins
Is the man who thinks he can.

11.06.2010

Saturday Link ♥ Love



It's been a funny week. My middle girl spent most of it really sick, laid up on the sofa the whole time. So we've had a lot of time at home this week. We have done quite a bit of crafting and a little decluttering! I finished a painting and done some soul searching. How was your week?

Here's some inspiration from my week:

fantastic t-shirts for your kiddlets

11 ways to be more positive

A beautiful reminder

A fantasitc (free) e-book from a recent guest poster


Reclaim your prayers



What has inspired you this week? Leave me a comment or a link below

namaste

11.01.2010

Living Life Your Way.... Interview with Darrah Parker

I've been working hard the last few months at overcoming my fears and following my dreams. So I'm running a series of interview with inspiring people to see what part fear has played in their life and how they've overcome it to live life their way...

This weeks interview is with Darrah Parker



Hi Darrah, tell us a little about yourself and your family.
Hi Polly! I'm Darrah. I'm a "slice of life" photographer, in love with photographing families, children, and portraits and passionate about finding the beauty in everyday life. I love shoe shopping, soy chai lattes, and hanging out on the couch with my hubby, watching Mad Men. I live in beautiful Seattle and have been married to my musician husband, Jason, for a year. 

*Have you always been self employed? And if not how did you make the change?
I've been self employed for almost a year. My transition to self employment seemed sudden to some people, but it was a slow and steady transition. I've always been a creative person. I studied theatre in college, received a master's degree in Theatre Education, taught acting and improv for a while, and dabbled in visual arts on and off my whole life. Yet somehow, I abandoned many of my creative instincts over the years. 


Last year, on my 31st birthday, I started a blog. I was in a job that I liked, but didn't love and could see the writing on the wall that some day I would want to make a change. So I started the blog as a way to explore my creative side and figure out what I wanted to do next. I would take walks on my lunch breaks, photographing my day-to-day life and documenting it on the blog. Instantly, my perspective on my life and my future changed. Soon after, I bought my first "fancy camera".  I started to discover the beauty in my own imperfect life and at the same time, fell madly in love with photography. I had finally found what I wanted to do with my life.



On my honeymoon last September, I sat down with Jason and made some goals for myself. It's amazing what happens when you spend two weeks in Paris! :) One of my goals was that I was going to quit my job within the year and the other goal was that I was going to start a photography business. I had no idea how I was going to do either one. By November, I had done both.

*Is your life as it is now how you've always dreamt of?
Yes and no. I never imagined it could be this good, this rich, this full. I'm not talking about monetary riches. I'm talking soul riches. On the other hand, last year when I started my blog, I turned to my husband and I told him that I have no idea what I want to do with my life, but I know how I want to feel. That feeling I imagined that day has definitely come to fruition (on most days). The thing is life isn't perfect. It never will be. But it is exactly how it is supposed to be.

*All of us have our fears, some rule stronger than others. What part has fear played in your life?
Fear pops up in my life when I'm on the verge of big changes or when I'm about to try something new. The unknown scares me. This year has been a big lesson in deciphering different kinds of fear and deciding whether to push through or hold back. I read this quote on Zen Habits recently that really stuck with me: 


"...when you’re growing towards something that’s really important to you, your fear is greatest, because your heart’s in it and you care deeply about the results. So list all the things you’re feeling most afraid about right now. Then ask yourself again, 'What does this tell me about what’s important to me?'"


Lately, I've been realizing that my fear is there because I care. Recognizing that has lessened the power it has on me and allowed me to relax and enjoy the process more.

* What do you think are the three most important things you need to lead a happy and radiant life?
Whoa. That's a big question. I think it's different for everyone. You have to decide what's important to you. For me, it all comes down to loving and laughing with the people who I am closest to in my life (my husband, my family). Yes, having work I care about is important. Yes, time for creativity (or running or yoga or whatever you enjoy most) is important. But when it comes down to it, it's all about the people we surround ourselves with and the quality time we spend with them. (Besides that, chocolate. Chocolate brings me happiness.) 

*When you have faced difficulties, what has been your inspiration to keep going?
When I was a kid and having a bad day, my mom would say to me, "This too shall pass." I hear this in my head every time I'm facing difficulties. Tomorrow is a new day. It really is.

*What advice would you offer on following your heart and living your dreams?
Be playful. Do what you love. Take a step. Follow your instincts. Listen carefully. Write it down. Be patient (with yourself and others). Pay attention to what comes easily to you and makes you happy. Don't be afraid to try. Ask yourself, "What's the worst that could happen?" Trust yourself. You know best.

*Where can we connect with you?
You can check out my photography on my website and follow my creative journey on my blog. You can also join me in my quest to photograph the beauty in everyday life by participating in Slice of Life Tuesdays or signing up for the Slice of Life Project, an e-course I am developing for anyone with a camera (any camera) that will help you photograph your everyday lives in artful ways. (Early Bird Registration is now open!)




Darrah Parker is a Seattle-based portrait, family, and “slice of life” photographer. Armed with her camera, she is on a constant search for the joy in everyday life, beauty in the over-looked and under-appreciated, and the magic in simple moments. She lives with her musician husband in Seattle and can be found most days at a coffee shop or farmers market, usually with a camera in hand. She shares her photography on her website and thoughts on living a creative life on her blog. She sells fine art photography prints in her Etsy shop and is available for portrait sessions in the Seattle area and beyond.

10.18.2010

Living Life Your Way.... Interview with Jenn Gibson

I've been working hard the last few months at overcoming my fears and following my dreams. So I'm running a series of interview with inspiring people to see what part fear has played in their life and how they've overcome it to live life their way...

This weeks interview is with Jenn Gibson from Kind Over Matter

on a journey
*Hi Jenn, tell us a little about yourself.

I'm a photographer and writer, and one-half of the duo that created Kind Over Matter. I like to paint words on rocks and then tell stories of what those words mean to me. I'm a lacto-vegetarian with a healthy obsession for Mexican food and I will never give up cheese, quite possibly because of that. I steal snuggles from Bean the Boy Kitten. Daily parts of my life are paper journaling, talking to my dear sweet momma and sky-gazing. The beach owns me, lock-stock-and-barrel. I'm happier right now than I've ever been before and every day I give thanks for it all.

*What is the inspiration behind Kind Over Matter?

Amanda and I started Kind Over Matter almost two years ago, she had made some printable kind cards for her Etsy shop and sent me a few. We got to talking and decided to make a group on Flickr, to pool all of the photos, then we decided to make a blog. The rest, as they say, is history.

The core of Kind Over Matter is rooted deeply in celebrating the everyday type of kindness, the things that most people don’t actively notice but that make a difference – holding the door open for someone, offering a smile, engaging someone in a quiet kind of conversation, letting them be heard. So often that can make all the difference in someone’s day, I know it has in mine.

*Aside from Kind Over Matter what else do you do?

Mmm, lots of things! I love to make videos and take photos. I’m gathering ideas for my next video and so excited to share it with everyone. I dusted off my blog and have started writing again, sharing my thoughts and parts of my journey, I’ve missed writing so much, it feels amazing to get back to it. I love roadtripping – over the summer I went out to Tennessee and visited my Sister Sara -- so fun! But all of that aside, the main thing I’m doing right now is trying to find balance and I’ve been lucky enough to work with an awesome life coach, Danette has been such a blessing through this discovery period. She’s just the best.

*When you have faced difficulties, what has been your inspiration to keep going?

Sometimes the only thing that kept me going was the deep-seated belief that tomorrow would be better. Trusting in that and living inside each moment as best as I can, those help when things get tough.

*All of us have our fears, some rule stronger than others. What part has fear played in your life?

Fear has played a huge part in my life. I’ve lived with anxiety since I was 7 and for a very long time it controlled me, it designated where (and if) I went, how long I stayed, what I ate. My dad died when I was 21, for months after that I wouldn’t leave the house, with the sole exception of going to work, if that. I was terrified that something would happen to my family, I needed to be there to take care of them, I had to be there. Breaking out of that frame of mind was so hard and I’m so thankful that I was working with a grief counselor through that period, she was so gentle and careful with me. I was fragile, I was broken and had no idea how to fix things. Until one day, I wanted to drive up to this place outside Baltimore, there were waterfalls and I’d always gone there for a spot of peace. At that time I was living an hour away, so you can imagine how enormous even the thought of doing that was. But I got in my car, shaking and crying the whole way. I got there, stayed for a few minutes and then turned around and went home. I was terrified. I was proud of myself. My first victory, but not my last.

Each victory has been celebrated, each moment held dear.

And because I shared all of that, the beginning and middle, I want to share, not the end, but the present, where things are now. Two years ago I did cognitive behavioral therapy, or CBT. You see, I get the most wonderful cases of wanderlust and I sometimes need to drive places, far places, to see what’s out there, to experience life somewhere else, for a day or a week. That’s such a fundamental part of who I am. But, I wanted to go other places, overseas, and that required me getting on a plane. Which I’d never done. Which scared me to pieces. I would not get on a plane, even driving to an airport would cause really high levels of anxiety. I wanted this to change, though, I wanted to not live in fear anymore. So I did CBT and things were rolling along merrily, I made tentative plans to fly somewhere, but then I was told I was going to San Diego, for work. I’d have to fly across the country. I was terrified. I was thrilled. I was ready. The picture up at the top of this post, I took this when I was at the Pacific Ocean. This photo shows you how hard I’ve worked for the past 25 years on living with and overcoming anxiety. This photo is my triumph.

*What advice would you offer on following your heart and living your dreams?

The same thing I tell myself : Be brave, be fearless. We’re only here for a short time, go all out, live without regrets. If you fail, try again, and then try again.

*What do you think are the three most important things you need to lead a happy and radiant life?

Oh wow, hard to whittle it down to just three. I’d have to say, for me, those three things are eating really amazing tasty food, honoring my Truths and Values and creating things, anything. Those are the most important.

*Where can we connect with you?

You can find me writing at This Messy Life and Kind Over Matter, on Twitter and Facebook, and Flickr and Vimeo.

Stop over and say hi, I’d love to meet you!

9.18.2010

Fighting Fear

source

When I'm crippled with depression, I sit and look at all some people seem to achieve. They create, and connect, and live and truly seem to embrace life and all that it has to offer. Whereas I am sat, alone in my cave, unable to reach out, unable to be apart of the world. 

And I am jealous. I want to be like everyone else. I want to do something. I do not want life to pass me by. I do not want to be an observer.

I want to take part. I want to be involved. I want to make an impact.

I've overcome the worst of my depression this time. And for the first time, I know that I have to make huge changes in my life if I don't want to keep having repeat bouts of depression.

I've trying to overcome my fear of not being good enough, of not having anything to give, of not being important enough, of not being pretty enough...... I think you get the picture.

So, I'm taking part. I'm no longer sitting at home watching the world pass by my window. I'm writing here for a start, I'm painting and creating... and being brave enough to put the photos of it online... I'm connecting with people, in real life as well as here, on facebook, on twitter and on email.

I'm being pro active... I'm putting myself out there, and trying to create the life I dream of. I'm working hard to make it a reality.

BUT... still those niggling fears and doubts plague my mind from time to time. I'm trying to accept that they'll always be there, trying to find a way to ignore them.

"why are you bothering to blog... they're is so many better bloggers than you already"
"you're paintings aren't as good as theirs"
"you're not as interesting as them"
"it'll never work anyway"
"they don't really like you"
"you're just not good enough"
Sometimes, when thoughts are racing through my brain, it all seems to much. I start thinking maybe those thoughts are right. Who am I trying to fool? I'm never going to change anything, and I'll never amount to anything. I should just give up and go back to hiding in my hole.

40944_1395614450080_1223783849_30993519_3338830_n_large
source

But I'm still here... and I'm fighting. I refuse to give in to my fears. I'm trying not to think about things to much, trying to look at the bigger picture. Remembering that I'm doing all of this for ME... nobody else.

Screw you fear... you will not win this battle.

9.16.2010

Affirmation Cards


 One of the things on my 29 Things list was to make my own affirmation cards, and I mentioned it again on last weeks list of self care. I have occasionally written something down and stuck it somewhere I can see it reguarly, to help me get positive thoughts into my mind. 

So I've created my own set of affirmation cards, and I thought I'd share them on here so everyone can benefit.

Whenever you feel the need to use the cards, you can either pick the one that speaks to you, or shuffle them up and pick one at random and see what the universe has given you to think about...

Here are the links to the cards, which you can download as a PDF:
Affirmation cards


I had so much fun making them, and using them, that I'm going to do some more with my favourite quotes on soon!